![Yo yo dieting. Humorous concept sign of weight cycling which means weight loss followed by weight gain. | CanStock Yo yo dieting. Humorous concept sign of weight cycling which means weight loss followed by weight gain. | CanStock](https://cdn.xxl.thumbs.canstockphoto.com/abstract-word-cloud-for-yo-yo-effect-with-related-tags-and-terms-stock-illustrations_csp11671456.jpg)
Yo yo dieting. Humorous concept sign of weight cycling which means weight loss followed by weight gain. | CanStock
Weight loss coaching and challenge - Warning⚠️Yo-yo dieting is unsafe and not effective for long term results. - Body definition occurs when lean muscle mass is increased and overall body fat is
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